When it comes to essential oils, few are as celebrated as lavender oil. With its gorgeous, floral aroma and a suite of benefits, it is a staple in many homes. Derived from the lavender plant (Lavandula angustifolia), this versatile essential oil has been revered for centuries for its calming, soothing, and balancing properties.
For these reasons, we use lavender oil in our Meditate, Slumber and Drift inhalers! We also offer a pure lavender inhaler.
The history of lavender oil
Lavender's history dates back thousands of years to ancient civilizations such as the Egyptians, Romans, and Greeks, who used it for its aromatic and medicinal properties. The word "lavender" originates from the Latin term "lavare," meaning "to wash," as the Romans frequently used it in their bathhouses for its refreshing scent. Moreover, during the medieval period, lavender was a popular strewing herb to ward off odors and bring a pleasant fragrance to living spaces.
The lavender plant and essential oil extraction
Lavender is a woody, evergreen shrub that boasts beautiful purple flowers, which lend their beauty and aroma to the essential oil. To produce lavender essential oil, a process called steam distillation is employed. The fresh flowers are collected and then subjected to steam, causing the oil glands to release their precious essence. The steam carries the oil into a condensation chamber where it separates from the water, resulting in pure lavender essential oil. This process is used as it does not involve any harmful chemicals and preserves all the properties of the raw lavender.
Aromatherapy and relaxation
One of the primary reasons lavender essential oil has gained such widespread popularity is its soothing and relaxing aroma. Aromatherapists often recommend lavender oil to ease the mind and promote a sense of calm. Inhaling the gentle fragrance of lavender can also potentially help induce sleep, making it great for use before bed. In 2015 lavender oil was studied as a sleep aid and produced very promising results.
Precautions and Usage Tips
While lavender essential oil is considered safe for most people when used properly, a few precautions should be observed. Always perform a patch test before using any essential oil topically, especially if you have sensitive skin or allergies. Pregnant and nursing women should consult a healthcare professional before using lavender oil.
Lavender essential oil is a truly captivating and versatile extract that has stood the test of time. From its ancient use in bathing rituals to its modern-day applications in aromatherapy, lavender oil continues to weave its fragrant magic into our lives. Whether you seek relaxation, or simply a delightful scent, lavender essential oil is sure to enchant and inspire.